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This ancient practice, founded on the concept of Qi or ‘life energy’, seeks to restore harmony within the body by carefully stimulating specific points along energy pathways, known as meridians.
By doing so, acupuncture promotes not just physical healing, but mental and emotional balance aligning us with nature and our inner selves.
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Steped in thousands of years of Chinese wisdom, traditional acupuncture stands as a testament to the enduring power of holistic healing
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Connecting with Ancient Chinese Wisdom
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Tea ceremony
Known as ‘gongfu cha’, is a beautiful ritual steeped in history and tradition.
Each step is carried out with grace and precision, symobolizing the harmony, peace and the joy of living in the moment. The sounds of boiling water and clinking utensils, the scent of the brewed tea, and the taste on your palate all contribute to the sensory experience.
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Chinese Sound Healing
This is a traditional practice that utilizes the power of sound to promote physical and emotional healing and well-being. Rooted in ancient Chinses philosophies, it is part of the larger system of traditional Chinese Medicine.
The principle behind sound therapy lies in the belief that all living beings and their components vibrate at specific frequencies, and disruptions to these frequencies and lead to illness and disharmony.
By introducing specific sounds, usually produced by instruments, Chinese sound therapy aims to restore the body’s vibrations to their natural state, promoting balance and health.
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Zen
Mindfulness: mindfulness involves fully paying attention to what’s happening in the present moment without judgment. This could mean focusing on your breath, the food you’re eating, or the sensations of washing dishes.
Zen emphasizes a connection with nature. This can be cultivated through spending time outdoors, caring for plants, or bringing natural elements into your home.